As moms, one of our most challenging task is to prepare healthy food for our family. We want them to grow up eating a variety of good food and to have healthy meals. If your children are already school aged, you probably want to prepare healthy menu for them. If left on their own, most children would prefer junk food and incomplete meals. Rarely do they go for fruits and vegetables. So unless we train them to choose the right food, they would grow up making poor food choices thus causing them an unhealthy lifestyle.
Menu planning can be a time consuming activity so I am sharing this one month school lunch ideas you can prepare for your children.
Here are some additional tips:
- When going to the grocery, you can bring your children along to let them choose the flavors and the fruits that they are interested in.
- Involve the children in meal planning.
- Discuss the benefits of the food that you are preparing for them.
Simple, healthy and cost effective meals is the goal of this menu. Hopefully, you can get some fresh ideas for your children, regardless if they are in grade school or in high school. Healthy living starts when our children are still young.